veg

Milano cookies

15g

Global,continental,western

Snack
78Kcal

Protein

4%

Carbs

51%

Fat

45%

Food Tags

Low glycemic index
High carb
High sugar
High calorie
High fat
High saturated fats
High sodium

Estimated Glycemic Index

49

Nutrition Information

Serving SizeNa (15g)
Amount per serving
Calories78 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 75mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
butter, salted
14.20 g
salt, table
0.60 g
oil, palm
13.60 g
cocoa, dry powder, unsweetened
8.00 g
sugars, granulated
30.24 g
wheat flour, whole-grain
36.00 g

Food groups

whole grains
35%
whole grains
sugars
29%
sugars
butter
14%
butter
vegetable oils
13%
vegetable oils
other beverages
8%
other beverages
salt
1%
salt

Health Tags for Milano cookies

Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Kambu cookies