Protein
6%
Carbs
45%
Fat
49%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High fat
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBar (42g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 10mg3%
Total Carbohydrate 23g18%
Dietary Fibre 1g3%
Sugar 21gNA
Added Sugar 21g84%
Protein 3g6%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Milk chocolate (bar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Almond coconut bar, Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Dark chocolate (72%)