Protein
4%
Carbs
58%
Fat
39%
Estimated Glycemic Index
43
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories98 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 13gNA
Added Sugar 13g52%
Protein 1g2%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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