Protein
7%
Carbs
62%
Fat
30%
Food Tags
High carb
Low fibre
High sugar
High calorie
High saturated fats
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (5g)
Amount per serving
Calories23 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
13.60 g
sugars, granulated
21.42 g
wheat flour, white, all-purpose, unenriched
52.50 g
skimmed milk powder, cows milk
12.00 g
Food groups
53%
refined grains
22%
sugars
14%
vegetable oils
12%
cow milk
Health Tags for Milk coffee cookies (Unibic)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie, Sugarfree coffee cookies
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Kambu cookies