Protein
7%
Carbs
62%
Fat
32%
Estimated Glycemic Index
71
Nutrition Information
Serving Size1 (11g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 65mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Milk crackers
Condition
Risk Level
Reason
Better Alternatives
IBS
● Avoid this food
Presence of high FODMAP ingredient- All purpose flour, milk
Arrowroot biscuit, Kambu cookies, Snacks, rice cakes, brown rice, plain, unsalted, Gluten free cheese crackers