veg

Milk (low fat 1%)

244g

Global

Beverage
102Kcal

Protein

32%

Carbs

47%

Fat

21%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeGlass (244g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 12mg4%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 107mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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