veg

Milk (whole, 3.7% fat)

244g

Global

Beverage
156Kcal

Protein

20%

Carbs

29%

Fat

51%

Estimated Glycemic Index

35

Nutrition Information

Serving SizeCup (244g)
Amount per serving
Calories156 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 34mg11%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 120mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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