Protein
8%
Carbs
60%
Fat
31%
Food Tags
Low sugar
High carb
Low fibre
High saturated fats
Nutrition Information
Serving Size1 (85g)
Amount per serving
Calories235 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 17mg6%
Total Carbohydrate 36g28%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 313mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
8.00 g
spices, chili powder
0.45 g
salt, table
0.60 g
potatoes, boiled, cooked without skin, flesh, with salt
27.00 g
beverages, water, tap, drinking
8.00 g
millet flour
40.00 g
chillies, green
0.50 g
Food groups
47%
gluten free millets
32%
tuber veggies
9%
water
9%
butter
1%
salt
1%
fresh herbs and spices
1%
dry herbs and spices
Health Tags for Millet aloo paratha
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Patta gobhi gajar ka paratha, Mooli gajar paratha, Green chickpeas paratha
IBS
● Can consume freely
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