Protein
9%
Carbs
68%
Fat
23%
Food Tags
Low sugar
Low saturated fats
High carb
Estimated Glycemic Index
65
Nutrition Information
Serving SizeSlice (33g)
Amount per serving
Calories109 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 187mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, rosemary, dried
0.01 g
salt, table
0.15 g
oil, olive, salad or cooking
1.35 g
seeds, flaxseed
2.10 g
beverages, water, tap, drinking
5.00 g
leavening agents, baking soda
0.46 g
leavening agents, yeast, baker's, active dry
0.40 g
sugars, powdered
0.25 g
buckwheat flour, whole-groat
11.40 g
cornstarch
6.40 g
millet flour
5.06 g
Isaphagol (Psyllium Husk)
0.50 g
Food groups
34%
whole grains
19%
other gluten free grains
15%
gluten free millets
15%
water
6%
oil seeds
4%
vegetable oils
3%
food additives, baking etc
2%
nutritional supplements
1%
sugars
0%
salt
0%
dry herbs and spices
Health Tags for millet bread (gluten free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Multi grain bread, Almond bread, Sprouted bread (ezekiel)
IBS
● Can consume freely
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