Protein
9%
Carbs
56%
Fat
35%
Food Tags
Low sugar
Low glycemic index
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (7g)
Amount per serving
Calories23 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 21mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
1.11 g
butter, without salt
0.32 g
salt, table
0.05 g
oil, olive, salad or cooking
0.30 g
seeds, sesame seeds, whole, dried
0.20 g
beverages, water, tap, drinking
0.67 g
sugars, granulated
0.05 g
rice flour, brown
3.07 g
millet flour
0.99 g
Food groups
45%
other gluten free grains
16%
hen egg
15%
gluten free millets
10%
water
5%
butter
4%
vegetable oils
3%
oil seeds
1%
salt
1%
sugars
Health Tags for Millet crackers (gluten free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Crackers, whole wheat
IBS
● Can consume freely
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