Protein
12%
Carbs
50%
Fat
38%
Food Tags
Low sugar
High carb
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (125g)
Amount per serving
Calories188 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 8mg3%
Total Carbohydrate 24g18%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 343mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
9.33 g
salt, table
0.40 g
oil, rice bran
4.50 g
corn, sweet, yellow, cooked, boiled, drained, without salt
4.97 g
onions, raw
11.67 g
peppers, sweet, green, raw
12.33 g
beverages, water, tap, drinking
40.00 g
leavening agents, baking soda
0.38 g
italian millet
16.67 g
varagu
15.00 g
pizza spread
10.03 g
Food groups
32%
water
25%
gluten free millets
17%
color veggies
9%
allium veggies
7%
buffalo milk
4%
other gluten free grains
4%
vegetable oils
0%
salt
0%
food additives, baking etc
0%
butter
0%
dry herbs and spices
0%
fresh herbs and spices
0%
sugars
Health Tags for Millet crust pizza
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza
IBS
● Can consume freely
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