Protein
8%
Carbs
67%
Fat
26%
Food Tags
Low glycemic index
Low sodium
High carb
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (45g)
Amount per serving
Calories150 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 26g20%
Dietary Fibre 4g13%
Sugar 11gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, coconut
1.70 g
cereals, quaker, quick oats, dry
10.00 g
apricots, dried, sulfured, uncooked
20.31 g
nuts, coconut meat, raw
5.00 g
millet, raw
8.33 g
Food groups
45%
dry fruits
22%
other gluten free grains
18%
gluten free millets
11%
tree nuts
4%
nut oils
Health Tags for millet nutri bar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Protein energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- apricots
Breakfast bar, Millet energy bar