Protein
11%
Carbs
56%
Fat
33%
Food Tags
Low sugar
Low saturated fats
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (165g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 26g20%
Dietary Fibre 5g17%
Sugar 2gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 317mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, turmeric, ground
0.10 g
salt, table
0.80 g
oil, sesame, salad or cooking
4.53 g
lemon juice, raw
3.00 g
carrots, raw
5.08 g
eggplant, raw
30.00 g
onions, raw
4.79 g
peppers, sweet, green, raw
3.08 g
beverages, water, tap, drinking
75.00 g
curry leaves
0.42 g
italian millet
35.00 g
mustard seeds
0.17 g
asafoetida
0.07 g
vangi baath powder
2.52 g
Food groups
46%
water
21%
gluten free millets
18%
other veggies
3%
tuber veggies
3%
allium veggies
3%
seed oils
2%
color veggies
2%
citrus fruits
1%
dry herbs and spices
1%
lentils
0%
salt
0%
tree nuts
0%
fresh herbs and spices
0%
vegetable oils
Health Tags for Millet vangi bath (Foxtail millet)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Millet khichdi, Mixed dal veggie khichdi, Brown rice mung dal khichdi
IBS
● Can consume freely
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