Protein
4%
Carbs
54%
Fat
42%
Estimated Glycemic Index
49
Nutrition Information
Serving SizeBowl (34g)
Amount per serving
Calories169 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 3mg1%
Total Carbohydrate 23g18%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 142mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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