vegan

Mini khasta kachori

25g

Indian,rajasthani,north,punjabi

Snack
107Kcal

Protein

9%

Carbs

38%

Fat

52%

Food Tags

Low sugar
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

60

Nutrition Information

Serving Size1 (25g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 167mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
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Recommendable

Ingredients

Ingredients
Quantity in grams
cheese, cream
5.57 g
butter, without salt
1.70 g
spices, chili powder
0.27 g
spices, coriander seed
0.07 g
spices, cumin seed
0.08 g
spices, fennel seed
0.08 g
salt, table
0.36 g
oil, rice bran
2.70 g
sugars, powdered
0.05 g
wheat flour, whole-grain
4.80 g
wheat flour, white, all-purpose, unenriched
5.00 g
green gram, dhal
4.00 g
mango powder
0.24 g
garam masala powder
0.20 g

Food groups

refined grains
20%
refined grains
whole grains
19%
whole grains
cow milk
18%
cow milk
lentils
16%
lentils
vegetable oils
11%
vegetable oils
butter
7%
butter
dairy oil and fat
4%
dairy oil and fat
dry herbs and spices
4%
dry herbs and spices
salt
1%
salt
sugars
0%
sugars

Health Tags for Mini khasta kachori

Diabetes
● Avoid this food
Deep fried
Matar chaat, Mung sprout dahi chaat, Baked wheat kachori
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, wheat flour
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