Protein
6%
Carbs
52%
Fat
42%
Food Tags
Low glycemic index
High carb
High sugar
High fat
High saturated fats
Estimated Glycemic Index
32.9671957672
Nutrition Information
Serving SizeNa (30g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 3g10%
Sugar 13gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
peppermint, fresh
0.05 g
dates, deglet noor
14.20 g
nuts, almonds
6.00 g
candies, semisweet chocolate
1.45 g
cocoa, dry powder, unsweetened
0.40 g
Coconut flour
10.00 g
Food groups
50%
tree nuts
44%
stone fruits
5%
regular chocolate
1%
other beverages
0%
fresh herbs and spices
Health Tags for Mint Chocolate Truffle (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino