Protein
5%
Carbs
23%
Fat
72%
Food Tags
Low carb
Low fibre
High fat
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories26 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, oregano, dried
1.00 g
salt, table
1.60 g
vinegar, distilled
5.00 g
peppermint, fresh
1.60 g
usda commodity food, oil, vegetable, soybean, refined
21.08 g
coriander (cilantro) leaves, raw
2.22 g
beverages, water, tap, drinking
50.40 g
sugars, granulated
8.82 g
skimmed milk powder, cows milk
7.50 g
Food groups
51%
water
21%
vegetable oils
9%
sugars
8%
cow milk
5%
vinegars
4%
fresh herbs and spices
2%
salt
1%
dry herbs and spices
Health Tags for mint mayonnaise (veeba)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-milk powder
Del monte egg mayo, Praise fat free creamy mayonnaise, Mint mayo (FODMAP friendly)