Protein
11%
Carbs
37%
Fat
52%
Food Tags
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (45g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 112mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.19 g
spices, turmeric, ground
0.21 g
salt, table
0.26 g
oil, rice bran
3.89 g
peppers, hot chili, green, raw
30.00 g
beverages, water, tap, drinking
3.43 g
chickpea flour (besan)
6.57 g
asafoetida
0.07 g
garam masala powder
0.18 g
Food groups
67%
fresh herbs and spices
15%
beans
9%
vegetable oils
8%
water
1%
dry herbs and spices
1%
salt
Health Tags for Mirchi bhajji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Paneer grilled, Cheese stuffed mushrooms, Baked mirchi bhajji
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Moong dal pakora, Mirch pakora (Without besan)