Protein
13%
Carbs
19%
Fat
68%
Food Tags
Low carb
Low sugar
Low glycemic index
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
34.9333333333
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories10 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 49mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
0.26 g
spices, turmeric, ground
0.06 g
salt, table
0.13 g
oil, mustard
0.58 g
chillies, green
8.33 g
mango powder
0.13 g
asafoetida
0.01 g
Food groups
88%
fresh herbs and spices
6%
seed oils
5%
dry herbs and spices
1%
salt
Health Tags for Mirchi ka Achar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Gunda achar, Jackfruit achar
IBS
● Can consume freely
-