Protein
3%
Carbs
57%
Fat
39%
Food Tags
Low sugar
Low sodium
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (10g)
Amount per serving
Calories22 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 86mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.04 g
salt, table
0.19 g
oil, peanut, salad or cooking
0.94 g
potatoes, white, flesh and skin, raw
2.18 g
beverages, water, tap, drinking
3.13 g
leavening agents, baking soda
0.04 g
sago
1.32 g
rice, flakes
2.19 g
Food groups
35%
tuber veggies
31%
water
22%
other gluten free grains
9%
vegetable oils
2%
salt
0%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Mirgund (poha sago papad)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato, sago
Makki ke papad
IBS
● Can consume freely
-