Protein
9%
Carbs
83%
Fat
8%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
48
Nutrition Information
Serving SizeBowl (150g)
Amount per serving
Calories167 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 229mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
spices, pepper, white
0.30 g
salt, table
0.50 g
vinegar, distilled
0.63 g
oil, rice bran
1.13 g
mung beans, mature seeds, sprouted, raw
25.00 g
garlic, raw
0.75 g
catsup, low sodium
0.69 g
beverages, water, tap, drinking
80.00 g
soy sauce made from soy (tamari)
0.38 g
rice, white, long-grain, regular, raw, unenriched
40.00 g
Food groups
69%
water
27%
other gluten free grains
2%
beans
1%
vegetable oils
1%
allium veggies
0%
vinegars
0%
dry herbs and spices
0%
salt
0%
color veggies
0%
sugars
0%
soy
0%
refined grains
0%
green leafy veggies
Health Tags for Moong sprouts rice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- rice
Capsicum rice, Paneer beans rice, Paneer bell pepper rice