Protein
9%
Carbs
66%
Fat
25%
Food Tags
Low sodium
High carb
High sugar
High glycemic index
Estimated Glycemic Index
50
Nutrition Information
Serving SizeKatori (109g)
Amount per serving
Calories154 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 16mg5%
Total Carbohydrate 27g21%
Dietary Fibre 2g7%
Sugar 20gNA
Added Sugar 14g56%
Protein 4g7%
Sodium 48mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
17.29 g
milk, canned, condensed, sweetened
28.65 g
apples, raw, with skin
15.57 g
bananas, raw
14.43 g
guavas, common, raw
7.86 g
lemon juice, raw
2.14 g
Orange, raw
22.71 g
Food groups
28%
other fruits
23%
citrus fruits
19%
cow milk
16%
dairy oil and fat
8%
sugars
7%
tropical fruits
Health Tags for Mixed Fruit Cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- condensed milk
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- condensed milk, apple
-