Protein
5%
Carbs
92%
Fat
3%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
High glycemic index
Estimated Glycemic Index
50
Nutrition Information
Serving SizeGlass (241g)
Amount per serving
Calories135 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 5g17%
Sugar 27gNA
Added Sugar 1g4%
Protein 2g4%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
apples, raw, with skin
37.25 g
grapes, red or green (european type, such as thompson seedless), raw
63.00 g
kiwifruit, green, raw
45.00 g
oranges, raw, all commercial varieties
96.00 g
Food groups
42%
other fruits
40%
citrus fruits
19%
berries
Health Tags for Mixed fruit juice (Fresh)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- grapes, sugar
Carrot juice (no sugar), Tomato coriander pudina juice, Mixed fruit salad
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple, grapes
Santara pineapple juice, Fresh amrud juice, Pineapple fruit juice