Protein
10%
Carbs
13%
Fat
77%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
High calorie
High fat
Estimated Glycemic Index
20
Nutrition Information
Serving Size11-nuts (15g)
Amount per serving
Calories93 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 59mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Mixed nuts
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mixed nuts salted (cashews, peanuts, almonds, pecans, hazelnuts)
IBS
● Avoid this food
Presence of high FODMAP ingredient-Nuts
Peanuts - salted, Nuts, walnuts, english, Nuts, macadamia nuts, raw, Mixed nuts (walnut, macadamia and peanuts)