Protein
12%
Carbs
14%
Fat
74%
Estimated Glycemic Index
18
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories121 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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