Mixed seeds
145g
Protein
14%
Carbs
14%
Fat
72%
Nutrition Information
Serving Size1 cup (145g)
Amount per serving
Calories841 Kcal
% Daily value
Total Fat 72g131%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 16g57%
Polysaturated Fat 43g717%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 15g50%
Sugar 0NA
Added Sugar 0g0%
Protein 32g59%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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