Protein
24%
Carbs
68%
Fat
8%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Nutrition Information
Serving SizeBowl (100g)
Amount per serving
Calories62 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 7mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
mung sprouts
25.00 g
beverages, water, tap, drinking
80.00 g
chickpeas (garbanzo beans, bengal gram), mature seeds, raw
8.00 g
moth beans
8.00 g
Food groups
82%
water
18%
beans
Health Tags for Mixed sprouts (raw)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chana mung sprouts stir fried, Black gram and moong sprouts
IBS
● Avoid this food
Presence of High FODMAP ingredient- chickpeas, moong, matki
Urad dal sprouts, Mung sprouts