Protein
15%
Carbs
44%
Fat
41%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSoup bowl (286g)
Amount per serving
Calories83 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 324mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.14 g
salt, table
0.82 g
oil, rice bran
3.40 g
garlic, raw
0.70 g
onions, raw
10.00 g
beverages, water, tap, drinking
195.00 g
mixed sprout
75.63 g
Food groups
90%
water
5%
beans
4%
allium veggies
1%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for Mixed sprouts soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Soup - mushroom, Spinach and onion soup, Basil almond soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion,garlic,mixed sprouts
Mung sprouts sweet corn salad, Split moong dal salad, Moong sprouts soup (No onion/garlic)