Protein
2%
Carbs
50%
Fat
48%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
32
Nutrition Information
Serving SizeSpoon (15g)
Amount per serving
Calories20 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 2g8%
Protein 0g0%
Sodium 136mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, anise seed
0.02 g
spices, bay leaf
0.01 g
spices, cinnamon, ground
0.05 g
spices, cloves, ground
0.02 g
salt, table
0.34 g
vinegar, cider
4.55 g
oil, rice bran
1.04 g
beets, raw
2.34 g
corn, sweet, yellow, frozen, kernels on cob, unprepared
0.31 g
cucumber without peel
1.50 g
peppers, sweet, green, raw
1.41 g
turnips, raw
0.58 g
peppers, sweet, red, raw
0.70 g
squash, zucchini, baby, raw
0.15 g
sugars, powdered
1.90 g
chillies, green
0.04 g
Food groups
30%
vinegars
30%
color veggies
13%
sugars
11%
gourd veggies
7%
vegetable oils
4%
tuber veggies
2%
salt
2%
other gluten free grains
1%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for Mixed Vegetable Pickle
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Karela pickle, Bhey pickle, Green chili pickle
IBS
● Avoid this food
Presence of high FODMAP ingredient- beetroot
Tomato pickle, Mixed veg pickle (FODMAP friendly)