Protein
19%
Carbs
75%
Fat
7%
Food Tags
Sugar free
Low sugar
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Nutrition Information
Serving SizePackage (10 oz) yields (101g)
Amount per serving
Calories62 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 41mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
vegetables, mixed, frozen, unprepared
86.36 g
beverages, water, tap, drinking
14.80 g
Food groups
85%
color veggies
15%
water
Health Tags for Mixed vegetables (frozen, boiled without salt)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Grilled veggies
IBS
● Consume in moderation
Presence of small quantity of high FODMAP veggies
Steamed vegetables