Protein
8%
Carbs
46%
Fat
46%
Food Tags
Low sodium
High carb
High sugar
High fat
Estimated Glycemic Index
58
Nutrition Information
Serving Size1 (38g)
Amount per serving
Calories158 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 4g13%
Sugar 15gNA
Added Sugar 2g8%
Protein 3g6%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
vanilla extract
0.63 g
dates, deglet noor
18.38 g
nuts, almonds
7.15 g
nuts, walnuts, english
5.85 g
beverages, coffee, instant, regular, half the caffeine
0.10 g
candies, semisweet chocolate
4.33 g
cocoa, dry powder, unsweetened
1.62 g
Food groups
48%
stone fruits
34%
tree nuts
11%
regular chocolate
4%
other beverages
2%
dry herbs and spices
0%
coffee, tea etc
Health Tags for Mocha chips bar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds
Breakfast bar, Power bar without almonds