Mollusks, mussel, blue, cooked, moist heat
85g
Protein
58%
Carbs
18%
Fat
24%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories146 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 48mg16%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 20g37%
Sodium 314mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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