nonveg

mollusks, octopus, common, cooked, moist heat

28g

Global

Main
46Kcal

Protein

77%

Carbs

11%

Fat

12%

Nutrition Information

Serving SizeOz (28g)
Amount per serving
Calories46 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 27mg9%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 130mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack