Protein
7%
Carbs
58%
Fat
35%
Food Tags
Low glycemic index
High carb
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
29.4
Nutrition Information
Serving Size1 (4g)
Amount per serving
Calories19 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 20mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
1.50 g
oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
16.32 g
sugars, powdered
1.25 g
wheat flour, white, all-purpose, unenriched
77.50 g
syrup, cane
7.00 g
Food groups
75%
refined grains
16%
vegetable oils
8%
sugars
1%
salt
Health Tags for Monaco biscuit (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit