Montery jack cheese (packaged)
25g
Indian
Snack
Protein
25%
Carbs
2%
Fat
72%
Food Tags
Low carb
Keto true
Low glycemic index
High protein
High fat
High saturated fats
Nutrition Information
Serving SizePiece (25g)
Amount per serving
Calories90 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 25mg8%
Total Carbohydrate 1g1%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 250mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Montery jack cheese (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Go chocolate cheese slice, Mother dairy cheese slice, Dlecta cheese cubes
IBS
● Can consume freely
-