Protein
11%
Carbs
61%
Fat
27%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (48g)
Amount per serving
Calories134 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 4g13%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 217mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.15 g
salt, table
0.53 g
radishes, white icicle, raw
4.72 g
beverages, water, tap, drinking
5.00 g
chillies, green
0.83 g
radish leaves
4.44 g
omum
0.11 g
bajra
30.00 g
ghee, cow
2.50 g
Food groups
62%
gluten free millets
10%
water
10%
tuber veggies
9%
green leafy veggies
5%
dairy oil and fat
2%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
Health Tags for Mooli bajra roti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Oat bran roti, Gehun nachani roti, Wheat bran roti
IBS
● Can consume freely
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