Protein
4%
Carbs
18%
Fat
78%
Food Tags
Low carb
Low sugar
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
57
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories13 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.03 g
spices, mustard seed, ground
0.12 g
spices, pepper, black
0.01 g
spices, turmeric, ground
0.09 g
salt, table
0.12 g
vinegar, distilled
0.30 g
oil, mustard
1.09 g
carrots, raw
2.44 g
ginger root, raw
0.48 g
radishes, white icicle, raw
5.00 g
chillies, green
0.50 g
omum
0.02 g
asafoetida
0.01 g
Food groups
73%
tuber veggies
11%
seed oils
10%
fresh herbs and spices
3%
vinegars
3%
dry herbs and spices
1%
salt
Health Tags for Mooli Gajar ka Achaar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kairi achaar, Mooli hari mirchi ka achaar, Pyaaz ka achaar
IBS
● Can consume freely
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