Protein
7%
Carbs
66%
Fat
27%
Food Tags
Sugar free
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (70g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 236mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
oil, rice bran
2.25 g
radishes, white icicle, raw
20.00 g
nuts, coconut meat, raw
2.00 g
beverages, water, tap, drinking
25.00 g
rice, white, medium-grain, raw, unenriched
20.00 g
chillies, dry
0.60 g
asafoetida
0.04 g
Food groups
35%
water
28%
tuber veggies
28%
other gluten free grains
3%
vegetable oils
3%
tree nuts
1%
dry herbs and spices
1%
salt
Health Tags for Mooli ka dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-