vegan

Moong dal chakli

34g

South

Snack
100Kcal

Protein

7%

Carbs

51%

Fat

42%

Food Tags

Sugar free
Low sugar
Low glycemic index
Low sodium
High carb
Low fibre

Estimated Glycemic Index

45

Nutrition Information

Serving Size1 (34g)
Amount per serving
Calories100 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 121mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, chili powder
0.11 g
spices, cumin seed
0.13 g
salt, table
0.30 g
oil, rice bran
4.35 g
seeds, sesame seeds, whole, dried
0.12 g
beverages, water, tap, drinking
12.00 g
rice flour, white, unenriched
12.64 g
green gram, dhal
4.00 g
asafoetida
0.04 g

Food groups

other gluten free grains
38%
other gluten free grains
water
36%
water
vegetable oils
13%
vegetable oils
lentils
12%
lentils
salt
1%
salt
dry herbs and spices
1%
dry herbs and spices
oil seeds
0%
oil seeds

Health Tags for Moong dal chakli

Diabetes
● Consume in moderation
Deep fried
-
IBS
● Can consume freely
-