Protein
17%
Carbs
53%
Fat
30%
Food Tags
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (28g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 15g12%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 3g12%
Protein 5g9%
Sodium 6mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
4.54 g
spices, cardamom
0.05 g
sugars, powdered
3.30 g
green gram, dhal
20.00 g
Food groups
72%
lentils
16%
butter
12%
sugars
0%
dry herbs and spices
Health Tags for moong dal ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free nei urundai
IBS
● Can consume freely
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