Moong pani (thin soup)
252g
Gujarati
Side
Protein
23%
Carbs
59%
Fat
18%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
25
Nutrition Information
Serving SizeSoup bowl (252g)
Amount per serving
Calories91 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 4g13%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 246mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.70 g
salt, table
0.60 g
oil, rice bran
1.50 g
beverages, water, tap, drinking
228.00 g
mung beans, mature seeds, raw
21.67 g
Food groups
90%
water
9%
beans
1%
vegetable oils
0%
dry herbs and spices
0%
salt
Health Tags for Moong pani (thin soup)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Nimbu jeera pani, Bengal gram pani
IBS
● Avoid this food
Presence of high FODMAP ingredient-mung beans
Mung sprouts sweet corn salad, Split moong dal salad, Moong dal soup