Protein
20%
Carbs
52%
Fat
28%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
47.9
Nutrition Information
Serving SizeLadle (123g)
Amount per serving
Calories89 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 4g13%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 202mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
mung sprouts
75.00 g
spices, chili powder
1.35 g
spices, cumin seed
1.05 g
salt, table
0.40 g
oil, olive, salad or cooking
2.25 g
beverages, water, tap, drinking
42.00 g
curry leaves
0.60 g
Food groups
81%
water
14%
beans
2%
dry herbs and spices
2%
vegetable oils
0%
fresh herbs and spices
0%
salt
Health Tags for Moong sprouts stir fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Moong sprouts methi curry, Sprouts curry, Moth bean sprouts stir fry
IBS
● Can consume freely
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