moroccan spiced coucous (packaged)
50g
Global
Main
Protein
13%
Carbs
79%
Fat
8%
Food Tags
High carb
Nutrition Information
Serving SizeServing (50g)
Amount per serving
Calories172 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 36g28%
Dietary Fibre 4g13%
Sugar 5gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for moroccan spiced coucous (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Couscous
IBS
● Avoid this food
Presence of high FODMAP ingredient-couscous
Quinoa, cooked