Protein
19%
Carbs
66%
Fat
14%
Food Tags
Low sugar
Low saturated fats
High carb
Low fibre
Nutrition Information
Serving Size1 (26g)
Amount per serving
Calories94 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 184mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.08 g
salt, table
0.46 g
oil, peanut, salad or cooking
1.04 g
mothbeans, mature seeds, raw
15.08 g
sugars, powdered
0.19 g
wheat flour, whole-grain
9.23 g
omum
0.08 g
asafoetida
0.08 g
Food groups
57%
beans
35%
whole grains
4%
vegetable oils
2%
salt
1%
dry herbs and spices
1%
sugars
Health Tags for Moth khakra
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lehsun khakra, Moong sprouts with khakra, Mung khakra
IBS
● Avoid this food
Presence of high FODMAP ingredient- moth beans, wheat flour
Nachani papad, Potato papad, Millet khakra