Protein
17%
Carbs
64%
Fat
18%
Estimated Glycemic Index
48
Nutrition Information
Serving SizeSoup bowl (240g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 110mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.20 g
cereals, quaker, oat bran, quaker/mother's oat bran, dry
12.00 g
beverages, water, tap, drinking
88.80 g
Food groups
88%
water
0%
salt