Protein
20%
Carbs
26%
Fat
54%
Food Tags
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
33.9166666667
Nutrition Information
Serving Size1 (43g)
Amount per serving
Calories145 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 37mg12%
Total Carbohydrate 9g7%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 243mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
22.68 g
egg, whole, raw, fresh
5.00 g
oil, rice bran
2.72 g
bread crumbs, dry, grated, seasoned
6.00 g
wheat flour, white, all-purpose, unenriched
6.25 g
Food groups
53%
buffalo milk
29%
refined grains
12%
hen egg
6%
vegetable oils
Health Tags for Mozzarella Sticks
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-maida
Pan-fried feta, Gluten free fried mozarella sticks