Muffin, oatmeal

130g
481Kcal

Protein

7%

Carbs

47%

Fat

46%

Nutrition Information

Serving Size1 medium (130g)
Amount per serving
Calories481 Kcal
% Daily value
Total Fat 25g45%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 9g32%
Polysaturated Fat 9g150%
Cholesterol 79mg26%
Total Carbohydrate 57g44%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 525mg26%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack