Protein
12%
Carbs
79%
Fat
9%
Food Tags
Low glycemic index
Low fat
High carb
Low fibre
Estimated Glycemic Index
54
Nutrition Information
Serving SizeSlice (30g)
Amount per serving
Calories67 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 133mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
beverages, water, tap, drinking
7.40 g
leavening agents, yeast, baker's, active dry
1.20 g
sugars, granulated
1.26 g
wheat flour, whole-grain
24.00 g
millet flour
5.95 g
sorghum flour, whole-grain
3.02 g
Food groups
55%
whole grains
21%
gluten free millets
17%
water
3%
sugars
3%
food additives, baking etc
1%
salt
Health Tags for Multi grain bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Almond bread, Seven grain bread
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Udi's, gluten free, soft & hearty whole grain bread, Pepperidge farm, farmhouse sourdough bread, FODMAP friendly bread