Protein
14%
Carbs
47%
Fat
40%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSlice (37g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 11mg4%
Total Carbohydrate 14g11%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 178mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
bread, whole-wheat, commercially prepared
32.00 g
Food groups
86%
whole grains
13%
butter
0%
salt
Health Tags for multigrain bread with butter
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Whole wheat bread with peanut butter, Veg grilled sandwich (whole wheat bread), Veggie peanut butter sandwich
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread
Millet bread, Almond bread, Gluten free bread, Gluten free toast with butter