Protein
13%
Carbs
81%
Fat
6%
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSoup bowl (240g)
Amount per serving
Calories146 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 7mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cereals, quaker, quaker multigrain oatmeal, dry
17.60 g
beverages, water, tap, drinking
82.88 g
Food groups
82%
water